LessThanNow

Day 7: 30 day shred

so yesterday was day 7 and I still did Level 1, and I’ve decided to move on to Level 2 today…

Im a little scared for it but Level one has felt like a really good warm up for the past two days and I almost went right into Level 2 after I finished last night, but I had a thesis paper to work on.

I did take pictures though to post soon for a before and during, I dont see a huge difference but I definitely feel it!

Day 6: 30 DS

I LOST 5 LBS in 1 week

I took sunday off from the workout since it was Easter and then when I did level 1 yesterday it was so much easier than it was only a week ago…Im going to do level 1 again today just in case it felt easy because of the day off but if its still not hard to get through then I’ll start Level 2 on Wednesday!! (which Im sure will kick my ass)

Day 5: 30DS

my arms have begun to recover from the first 4 days and today’s workout was actually much easier….I was still sweating and I have trouble with a couple of the moves but I can definitely feel a difference since Day 1

Im going home this weekend for Easter so Im really happy and excited for that, Im not going to bring the DVD or my weights with me because Im not sure what my family has planned and if I’ll have time for the workout tomorrow, but I know Level 1 is on youtube so if I find myself twiddling my thumbs I can at least do it with out weights

I watched the Level 2 video today also and it doesnt look too scary but I have no intentions of leaving Level 1 before the first 10 days is up

Happy Good Friday everyone (even though thats kind of a weird thing to say) 

Day 3: 30DS

soooo my roommate did do the workout today but not with me, she had work and our schedules didnt match up which was fine but I was looking forward to having a motivation partner…really could have used it today too because I was pretty struggs….

I got through it but I didnt use the weights for some things because my muscles just wouldnt do it. I still did the movements though just without the added weight…still felt plenty of burn.

My other housemate says its probably because Im not eating protein afterwards to help rebuild muscles so Im going to try and pay more mind to that so see if it helps the process

I also added a little bit more of a warm up and cool down just by adding some yoga to the mix..yoga always makes me feel better about myself.

Anyway I think tomorrow I will forgo the weights all together to give my arms a minor break and then pick them back up (pun intended) on day 5…

all I know is this workout plan better be worth it or else I’ll cry for like a week..after the 30 days of course.

Day 2: 30 Day Shred

my arms are killing me, especially in the shoulder/chest/armpit area

but other then my wounded pride over how weak my arms actually are, Day 2 wasnt terrible

I thought it would be harder to do it again today because my body was already a little sore from yesterday, but it was actually slightly easier…which gives me hope for the next few days

also today my two housemates and one of their boyfriends were in our living room watching me do the workout which made me work harder to keep up and keep going

tomorrow one of them is going to join me and Im pretty excited for that. I think having someone do it with me will keep me from quitting 

lets see what tomorrow brings!! 

goodnight Tumblr <3